A comprehensive and thoughtful assessment to understand your history, symptoms, and goals.
Evidence-based prescribing with a collaborative, patient-centered approach. I discuss your preferences, concerns, and monitor progress closely.
I integrate therapeutic techniques tailored to your needs, including:
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy
Motivational Interviewing
Evaluations and Diagnosis
Whether you're seeking an initial evaluation, diagnosis, or continuation of care, we specialize in supporting your mental health journey. At Calm Space NP Psychiatry, we’re here to help—with compassion, expertise, and a commitment. You don’t have to navigate this alone.
Anxiety and Depression care
At Calm Space NP Psychiatry, we offer gentle, thoughtful care for depression and anxiety. These struggles are common and treatable. We combine therapy and medication when needed, always with compassion. Our goal is to help you feel heard, supported, and steady again. Together, we’ll create a path toward peace, healing, and the strength to move forward.
Follow-Up Appointments
Follow-up appointments are a vital part of your mental health journey. They give us a chance to check in, adjust your treatment if needed, and make sure you feel supported every step of the way. These visits help us track progress, address any concerns, and continue building a care plan that truly works for you. Your well-being matters—and we’re here to walk with you through it.
Stress
Stress can affect every part of our lives—but it doesn’t have to take over. I offer support through evidence-based tools like mindfulness, cognitive behavioral therapy (CBT), and medication management when appropriate. Together, we’ll explore ways to calm your mind, strengthen your coping skills, and restore balance so you can feel more grounded and in control.